Exercise Physiology

As an accredited exercise physiologist (AEP), we use exercise as our main treatment to help with a broad range of conditions.  The aims of AEP interventions are to restore one’s optimal physical function, health or well-being. These interventions are mainly exercise based but also include education on physical activity, advice and support. Interventions are not only limited to exercise; an AEP also deals with lifestyle modification with a strong focus on behavioural change.

An AEP service includes:

  • Sports and agility testing
  • Workers compensation assessments
  • Tailored exercise program to help with weight loss, strength and flexibility
  • Strategies to manage your condition (Asthma, Diabetes, Blood Pressure, Heart Disease)
  • Exercise for the elderly
  • Individualised Pilates programs