Injury Specific Exercises

The following exercise sheets are for the patients of Tailor Made Physiotherapy who have been prescribed them by their physiotherapist.

If you have an injury or are experiencing any pain we strongly recommend that you get assessed prior to starting any of these exercises, as they may not be suitable for your condition. Call us on (02) 9481 9856 to arrange an appointment or have a chat with one of our physios.

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